Keema Masala

This classic low-fat curry dish, is easy and effortless to make and has all the flavours of India.

Made quicker using Gia Garlic and Gia Chilli Puree

Ingredients:

500g Lean minced beef

1 onion chopped

2 tsp Gia Garlic Puree

1-2 tsp Gia Chilli Puree

1/2 tsp Ground ginger

1 Tin chopped tomatoes

2 Bay leaves

1 tbsp Curry powder

1 tsp paprika

1/2 tsp cumin

1/2 tsp All spice

150g Peas

To serve

Squeeze of Lemon

Handful of chopped parsley

We cooked this dish in a King Pro Pressure cooker but it can be cooked just as easy in a pan on the stove.

Pressure cooker Method:

1: Saute/fry Mince beef and chopped onion until the beef is brown

2:Add all other ingredients plus 100g of water

3:Cook on meat/manual for 13 mins

Pan cooking method:

1:Follow steps 1&2 as above

2: Cook over medium heat for 25-30 mins

Serve with a squeeze of lemon and a sprinkle of parsley with a side portion of rice.

Enjoy!!!

''Lets spice things up''