• Flawless Food

Beef stir fry

Try this quick and easy stirfry for a midweek meal. Beef Stir-fry is ready in under 20 minutes, which is quicker than ordering and waiting for your takeout to deliver one! So don't delay get started now!



Ingredients:

2 tbsp Olive Oil

350 grams Stir Fry Beef

500 grams Stir-fry Vegetables

4 tbsp Light Soy Sauce

1 tbsp Gia Sundried Tomato Puree

1 tsp Gia Chilli Puree (2 tsp if you like it very spicy)

1 tsp Gia Garlic Puree

1 tsp Sherry Vinegar

410 gram Egg Noodles

Sesame seeds to serve



Method:

1. Place 1 tbsp of oil in the wok on medium heat, add the beef and drizzle with some sherry vinegar. Cook for 4-5 mins then remove from pan, placing to one side.

2. Place 1 tbsp of oil in the wok over medium heat, add Tomato, Garlic, Chilli puree's and Soy Sauce. Next add Stir-fry Veg, cook for 5 mins stirring all ingredients together.

3. Add the noodles, and return beef to pan. Warm through for a further 2-3 mins Serve up on plate or bowl with a sprinkle of sesame seeds and Enjoy!!!





Nutrition

Calories: 569kcal | Carbohydrates: 58g | Protein: 40g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 112mg | Sodium: 1586mg | Potassium: 854mg | Fiber: 9g | Sugar: 1g | Vitamin A: 8689IU | Vitamin C: 22mg | Calcium: 85mg | Iron: 6mg

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© 2019 by The Food Masters Ltd.

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